Why Blend Food?
There’s many reasons! Blending food not only has added health benefits, but it also allows you to create unique and delicious recipes like smoothies, soups, sauces, and drinks that you’ll love to eat and share with your friends and family.
Blending Food Is Nutritious
Blending food allows you to extract much more nutrition from fruits and vegetables compared to chewing alone. Blended food is easier for your body to digest and helps your body to absorb nutrients more efficiently. Think about it, can your stomach efficiently digest chunks of carrots? Sure, it will move through your system just fine, but you will lose some of the nutrition you might otherwise get by blending it.
Blending food makes eating healthy easier. It’s hard to eat foods like bananas, apples, celery, and carrots in large quantities. But if you blend them, you’ll find it’s much easier to get the right amount of fresh fruits and vegetables every day.
Blending Food Is Versatile
You can make soups, purees, smoothies, sauces marinades and more. Imagine being able to mix up a delicious tomato vegetable juice, with a kick of Thai peppers, for lunch. It only takes a few minutes.
Make some quick sauces to liven up an otherwise bland meal. Keep a blended drink in the fridge to replace that late night snack that you shouldn’t be eating.
Learn about the benefits of blending food and you might find it to be one of the healthiest and tastiest decisions you’ve ever made.